In Death Stranding 2 Sam Bridges faces relentless challenges treacherous terrain rushing rivers and vast continents push his limits Without proper stamina management exhaustion can lead to deadly encounters with BTs MULEs or environmental hazards To survive players must master stamina restoration and upgrades Here s everything you need to know How to Restore Stamina in Death Stranding 2Stamina depletes when Sam sprints climbs steep slopes carries heavy cargo or battles enemies If the stamina gauge s gray section fills up Sam will struggle making movement slower and more dangerous Fortunately there are two primary ways to recover stamina 1 Resting to Recover StaminaHold the Square button PlayStation corresponding input on other platforms to make Sam sit and rest While resting players can massage Sam s shoulders or let him sleep to accelerate stamina recovery Ideal after intense fights with BTs or long treks across harsh landscapes 2 Drinking Water from the CanteenAccess the canteen via the Equipment Wheel bottom right Drinking water instantly replenishes stamina Refill the canteen by standing in any water source rivers lakes or rain puddles Pro Tip Always keep your canteen full hydration is key to maintaining stamina during long journeys #DeathStranding2 #xboxplaygames
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